And no, I don't mean a triple with cheese. I am talking about 3 workouts in a day. This is actually quite normal for most, and in fact, it was normal for me last year, just not lately.Today, that's going to change. I have two down and one to go, later tonight.
Run early - 6 miles (check, done, finished)
Weights - 40 min routine that was killer
Bike? I need to make this happen tonight!
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NOW THAT'S THE ULTIMATE
TRI-TRIATHLON!!! NOW DOES CHUCKIE HAVE PICTURES LIKE THAT ON HIS BLOG (VERY ENTICING)????? (I DONT THINK SO)...
--LOVE YA--
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