Friday Fun

Swim - 1500Meters

I didn't forget how to swim...thankfully...

Stroke still needs a ton of work. Arms were fatigued towards the end. It's hard to realize just a short time ago, Chuckie had me swimming 6,000meters on some days. It's still the Off-Season!

A nice 2 workout day....


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Run - 6 miles

Woke up this morning...couldn't sleep much at all.

Headed for the gym and ran for 6 miles on tready. Hoping to flop later this afternoon if all goes well with work.

Took advantage of the weather and hung some Xmas lights....I know it's early, but I was in shorts!