7 Miles. Very slow. Kept HR in check.
Also had a bit of aerobic work in the basement building walls. Fun stuff.
Random post and FTP testing on the bike
2 years ago
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2 comments:
DO WORK SON!!!!
THAT'S HORSE-SHIT I NEED BLOG OWNER'S APPROVAL TO WRITE ON MY BROTHER'S BLOG (CHANGES NEED TO BE MADE, FAST)!!!!
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